Hi ladies! My name is Alia Gumby! I am a gym owner, a professional Muaythai fighter who has lived & fought in Thailand and have been a Muaythai coach for 6 years, basically an athlete all my life.
A LITTLE BIO ABOUT ME :-
* ACT/ACE Certified Trainer
* Professional Muaythai Fighter
* Amateur MMA fighter
* Ex national gymnast & platform diver
* Black belt in Tae Won Do (WTF)
* Boxing and Brazilian JiuJitsu Practitioner
*Certified Massage Therapist
I would like to introduce “Muaythai” for weight loss program the way it is done for fighters, only my version is a much safer, easier and milder version. It has worked on me and everyone I have worked on provided you follow my guide, nutrition and push yourself hard.
My program would include:
90% cardio+whole body workout (Muaythai/Aerobics)
10% strength training + flexibility training.
Different meal plans each week and 24 hours access of fitness guidance and tips online.
T-shirts and equipments will be provided
Winners will get
2-one month free all access membership at UNI3FIT
3-free set of boxing gloves and handwraps at the end of the program.
So ladies, Lets have fun and lose weight safely together!
Instagram: aliagumby (personal)
(6 WEEKS PROGRAM SCHEDULE)
(8.30 pm-9.30 pm)
Muaythai & Bodyweight
(8.30 pm- 9.30 pm)
Muaythai & Circuit training
Muaythai & Bodyweight training
Outdoor Muaythai & Aerobic